I know what it’s like to have your mind run the show. Whether it was self sabotage, weight loss or money, my nervous system was set in survival mode.

For years, I chased every productivity hack, every tool, trying to think my way to peace — until I realized real transformation doesn’t happen in your conscious mind.

It happens beneath the level of awareness.

This discovery led me to study NLP, hypnosis, and subconscious transformation, building on over ten years as a massage therapist, where I witnessed firsthand how the body and mind are inseparable.

Now, I guide others to stop fighting their thoughts and start mastering them — effortlessly, naturally, and with a touch of fun — so the mind and body finally work in harmony, not opposition.